All Posts
- What changes when you progress from chronic kidney disease stage 3B to stage 4?August 22, 2024
- Ozempic treats diabetes (but I didn’t lose weight!)August 18, 2024
- Glucose might not be the cause of Type 2 DiabetesNovember 4, 2019
- Steve Pao on #PopHealth podcastOctober 26, 2019
- 26 Fasting Days Completed!June 2, 2019
- Exercise — integral to the Otto Buchinger fasting methodJune 1, 2019
- Resting metabolism not slowing…May 24, 2019
- Back at Buchinger!May 13, 2019
- Is too much “good cholesterol” bad for you?December 27, 2018
- Two Months After Fasting Retreat…December 25, 2018
- Is Your LDL Pattern A or Pattern B?December 25, 2018
- Feed a Cold, Starve a Fever? It depends!December 25, 2018
- Is cheese the enemy?November 18, 2018
- Your mother’s nutrition and Type II Diabetes riskNovember 11, 2018
- Are plant-based diets the answer for diabetes? Perhaps! But why?November 3, 2018
- New study adds to story on gut bacteria and diabetesNovember 3, 2018
- Returning to the outside world is hard!November 2, 2018
- Buchinger Wilhelmi – TakewaysSeptember 19, 2018
- Refeeding Days 3-4 & Departure!September 19, 2018
- Mitochondrial Dysfunction & Natural HealingSeptember 18, 2018
- Refeeding Days 1-2 – On the reboundSeptember 16, 2018
- FYI – Blood sugar can RISE immediately after exerciseSeptember 16, 2018
- Breaking the fast!September 14, 2018
- Days 20-22 – 20 lbs down & ready to break the fast!September 14, 2018
- Days 16-19 – Overcoming “Buchinger Burnout”September 11, 2018
- Psychology of Fasting (“Two Selves”)September 11, 2018
- Days 12-15 – Resisting food temptation around us!September 7, 2018
- Gut bacteria and Type II DiabetesSeptember 6, 2018
- Gradual weight loss efficacy is a myth…September 4, 2018
- Days 9-11 – Halfway done and back to high school weightSeptember 3, 2018
- Baldriparan as a Sleep Aid while Fasting!September 2, 2018
- Make autogenic training part of your daily routineSeptember 1, 2018
- Days 7-8 – It’s like Seattle here…August 31, 2018
- Should you switch out a doctor you don’t like?August 30, 2018
- Days 4-6 Still Alive and Well!August 30, 2018
- Day 3 – Walk good 👍, Enema bad 👎August 26, 2018
- Day 2 – Almost too comfortable!August 25, 2018
- Day 1 – The Glauber salt experienceAugust 24, 2018
- Our first sightseeing excursionsAugust 23, 2018
- Digestive Rest DayAugust 23, 2018
- Our home for the next 28 days!August 22, 2018
- Leaving for Buchinger-Wilhelmi fasting retreat today!August 21, 2018
- About to head off to a fasting retreat!August 17, 2018
- Diabetes and non-alcoholic fatty liver diseaseAugust 16, 2018
- TOFI – Thin on the outside, Fat on the insideAugust 16, 2018
- Two videos to watch for diabetes careAugust 14, 2018