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Thanks for joining in the journey to manage chronic disease, including diabetes, chronic kidney disease, hypertension, and hyperlipidemia. The field is evolving fast, so you are encouraged to sign up for updates!
Latest posts
Sharing the Good & Bad of Ozempic on Medium
February 6, 2025Why I stopped taking Vitamin B supplements
December 30, 2024What changes when you progress from chronic kidney disease stage 3B to stage 4?
August 22, 2024Ozempic treats diabetes (but I didn’t lose weight!)
August 18, 2024Glucose might not be the cause of Type 2 Diabetes
November 4, 2019Steve Pao on #PopHealth podcast
October 26, 201926 Fasting Days Completed!
June 2, 2019Exercise — integral to the Otto Buchinger fasting method
June 1, 2019Resting metabolism not slowing…
May 24, 2019
Featured Posts
Is Your LDL Pattern A or Pattern B?
December 25, 2018Mitochondrial Dysfunction & Natural Healing
September 18, 2018Psychology of Fasting (“Two Selves”)
September 11, 2018Gut bacteria and Type II Diabetes
September 6, 2018Gradual weight loss efficacy is a myth…
September 4, 2018Baldriparan as a Sleep Aid while Fasting!
September 2, 2018Make autogenic training part of your daily routine
September 1, 2018Diabetes and non-alcoholic fatty liver disease
August 16, 2018TOFI – Thin on the outside, Fat on the inside
August 16, 2018