August 2024

The stages of chronic kidney disease (CKD) are defined by ranges of eGFR, a calculated number based on serum (blood) creatinine test results. Of course, the progression of CKD is continuous, but certain healthcare protocols are set based on the discrete stages of CKD, particularly at stage 4 when eGFR drops below 30.  In this … Read more

I started this blog six years ago to document my journey with Type 2 diabetes and fasting.  I took a bit of a break from the blogging since 2019 when my fasting doctor told me that despite doing “everything right” on that program, that my case of diabetes was likely too advanced to solve with … Read more