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December 2024

Posts published during December 2024.

Monthly Archive

12.302024

Why I stopped taking Vitamin B supplements

“You can’t just take a vitamin and call it a day. If only health were that easy!” There used to be a compelling movement to encourage people to take B-vitamin supplements to manage homocysteine levels. When I first got diagnosed with diabetes in 2003, I was a fan of the book The Heart Revolution: The Extraordinary … Read more

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